Top 4 Reasons Men Should Take Ballet

There's a stigma associated with male ballet dancers and this attitude needs to be buried. Male dancers are strong, supportive, and talented. If you're thinking about trying a ballet class, here's a little boost to get you moving. 1. You're always welcome. In an art...

4 Common Health Conditions That Affect Dancers

Ballet requires intense effort, and as a result, no dancer goes unscathed. While some students suffer from a preexisting condition, ballet can definitely cause aches and pains for others. Here are 4 common health conditions that affect dancers, and how to address them...

Barre Essentials: 5 Guidelines for Proper Posture

Barre work is the most important part of ballet class. The barre is where you learn to stand, move, and think like a dancer. Without the support of the barre, a student's alignment, technique, and confidence are tested. You can build a solid foundation by following...

Top 5 Reasons Adults Avoid Ballet Class (And Why You Should Go Anyway)

Adults avoid going to class for a number of reasons: financial, commute, scheduling conflicts etc. But most of the time, their hesitancy stems from personal insecurities. Here are the top five reasons adults avoid going to class, and why you should rethink your...

Cambré and Port de Bras: The Ultimate Upper-Body Duo

All of us, dancers and non-dancers do it: we wake up in the morning and give our upper bodies a big stretch. We reach to the ceiling, arch our backs, lean sideways. In ballet, these movements are officially known as cambré and port de bras, and they too serve as an...

Ballet and Body Image

Some say the ballet world has perpetuated an unrealistic ideal. As a result, many adults are reluctant to try ballet because they are self-conscious about their body. 'I don't want to be seen in spandex!', along with countless other self-deprecating remarks. This...

How To Improve Your Turnout

Ever see a ballerina walk like a duck? That's "turnout". Turnout is the outward rotation of the hips. It's not natural, it's not easy, and it can cause damage if not done correctly. While professional ballerinas have been practicing turnout since they were children,...
Happy  Anniversary, Ballet for Adults!

Happy Anniversary, Ballet for Adults!

As we are celebrating our one year anniversary of owning Ballet For Adults, we would like to share our accomplishments and our goals for the future. Our most exciting news is that we are starting a podcast show that will provide more opportunities for busy adults to…

read more
5 Reasons Every Dad Should Take Ballet

5 Reasons Every Dad Should Take Ballet

When you learn you are about to be a father, most guys immediately start thinking about the million-and-one things they need to do over the next 18 years to ensure their little one grows up happy and healthy. Your to-do list suddenly includes responsibilities like…

read more
FOREVER BALLET

FOREVER BALLET

Ballet is an art form pursued by all ages, which is one of the most enchanting elements of its artistry.  While acknowledging age in the studio is not meant to define a dancer’s ability, talent or grace, it can create a welcoming space for modifications in the lesson. This has been increasingly recognized by studios lately, and can be inviting to a group of adult ballet dancers in particular: seniors.

read more
11 TIPS FOR BEGINNING BALLET BARRE ETIQUETTE

11 TIPS FOR BEGINNING BALLET BARRE ETIQUETTE

Perhaps ballet etiquette is something that is never stated out loud in class — but you can depend on this: it matters to your instructor and to the experienced dancers in your class! If you feel that ballet etiquette is old fashioned or uptight, consider that you are studying a classic art form that depends on tradition.

read more
Prepare for a Revolution

Prepare for a Revolution

Just when we thought pointe shoe construction couldn’t get any more personal, enter the age of 3D printing. Imagine using a machine to scan a dancer’s feet, then utilizing those images to create custom pointe shoes, actually printed out in usable form with a 3D printer. Revolutionary, right?

read more
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HELLO DANCERS. Ballet For Adults is dedicated to posting original content and providing inspiration to the adult ballet community. Learn the fine art of classical ballet! Discover new looks and shop products you love from the world's top brands and retailers. Keep going, keep growing with the Grace + Style of a dancer.

Stay in touch with us.
Ballet for Adults on Facebook       Ballet for Adults on Instagram       Ballet for Adults on Twitter      Ballet for Adults on You Tube      Ballet for Adults on Bloglovin      Ballet for Adults on Pinterest

 

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Happy  Anniversary, Ballet for Adults!

Happy Anniversary, Ballet for Adults!

As we are celebrating our one year anniversary of owning Ballet For Adults, we would like to share our accomplishments and our goals for the future. Our most exciting news is that we are starting a podcast show that will provide more opportunities for busy adults to…

read more
5 Reasons Every Dad Should Take Ballet

5 Reasons Every Dad Should Take Ballet

When you learn you are about to be a father, most guys immediately start thinking about the million-and-one things they need to do over the next 18 years to ensure their little one grows up happy and healthy. Your to-do list suddenly includes responsibilities like…

read more
FOREVER BALLET

FOREVER BALLET

Ballet is an art form pursued by all ages, which is one of the most enchanting elements of its artistry.  While acknowledging age in the studio is not meant to define a dancer’s ability, talent or grace, it can create a welcoming space for modifications in the lesson. This has been increasingly recognized by studios lately, and can be inviting to a group of adult ballet dancers in particular: seniors.

read more
11 TIPS FOR BEGINNING BALLET BARRE ETIQUETTE

11 TIPS FOR BEGINNING BALLET BARRE ETIQUETTE

Perhaps ballet etiquette is something that is never stated out loud in class — but you can depend on this: it matters to your instructor and to the experienced dancers in your class! If you feel that ballet etiquette is old fashioned or uptight, consider that you are studying a classic art form that depends on tradition.

read more
Prepare for a Revolution

Prepare for a Revolution

Just when we thought pointe shoe construction couldn’t get any more personal, enter the age of 3D printing. Imagine using a machine to scan a dancer’s feet, then utilizing those images to create custom pointe shoes, actually printed out in usable form with a 3D printer. Revolutionary, right?

read more
Page 1 of 1512345...Last

HELLO DANCERS. Ballet For Adults is dedicated to posting original content and providing inspiration to the adult ballet community. Learn the fine art of classical ballet! Discover new looks and shop products you love from the world's top brands and retailers. Keep going, keep growing with the Grace + Style of a dancer.

Stay in touch with us.
Ballet for Adults on Facebook       Ballet for Adults on Instagram       Ballet for Adults on Twitter      Ballet for Adults on You Tube      Ballet for Adults on Bloglovin      Ballet for Adults on Pinterest

 

Ballet for Adults Shop

GET OUR POSTS VIA EMAIL

ARCHIVES

VIDEOS