Ballet Terms That Can Be Confusing

Ballet Terms That Can Be Confusing

It can be difficult for adult students to remember the vast ballet vocabulary, especially when some of the sounds and phrases seem to blend together. Here are a handful of terms that can be confusing to the untrained ear, and what makes them different. 1. En croix vs....
5 Tips For New Adult Ballet Students

5 Tips For New Adult Ballet Students

If you’ve never taken ballet class before, it can seem intimidating. Don’t let your novice status hold you back on your first day. Here are 5 tips to get you in the swing of things. 1. Feet first If you’re not ready to put on a leotard, at least slip into the correct...
How To Improve Your Turnout

How To Improve Your Turnout

Ever see a ballerina walk like a duck? That’s “turnout”. Turnout is the outward rotation of the hips. It’s not natural, it’s not easy, and it can cause damage if not done correctly. While professional ballerinas have been practicing turnout since they were children,...
3 Tips To Reduce Slipping On Dance Floors

3 Tips To Reduce Slipping On Dance Floors

There’s nothing more nerve-wracking for a dancer than a slippery dance floor. The most popular dance flooring is vinyl, or marley, while other common surfaces include hardwood and laminate. There are a few ways to decrease the risk of slipping and falling. Follow...
Ballet Exercises You Can Do At Home

Ballet Exercises You Can Do At Home

Whether you’re enrolled in a class, or just want to vary your fitness routine, there are simple ballet exercises you can practice at home. If you don’t own a ballet barre, use the back of a chair, or a counter top for support. Also, you’ll want to clear a space so you...
How To Do A Warm-Up For Ballet Class

How To Do A Warm-Up For Ballet Class

Doing a warm-up before class is essential to your health and performance. The purpose of a warm-up is to prepare your body for the physical demands of class. It increases body temperature, improves flexibility, and helps you get in the proper mindset. Follow these...
Do’s and Don’ts of Adult Ballet

Do’s and Don’ts of Adult Ballet

If you’re new to ballet class, you may not know what’s appropriate in certain situations. Ballet requires a certain level of etiquette, and ignoring it is considered disrespectful to the art form, the teacher, and your classmates. Though most students don’t...
Ballet Class 101

Ballet Class 101

Adult ballet class is where you learn the basics of ballet. There is no need to feel insecure if you’re new to ballet. The purpose of an adult ballet class is to offer instruction without the pressure of pursuing a professional performing career. Ballet class...
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