9 Things Your Teacher Is Thinking In Adult Ballet Class

If you've ever taught an adult ballet class, you know you have thought at least one of these things! Adult students, take note! 1. She has gorgeous feet, and she doesn't even know it! A lot of the time, your teacher sees things in you that you don't. Maybe it is...

3 Reasons Seniors Should Take Ballet

Adult ballet welcomes dancers of all ages, including seniors. For many 65 and up, the saying holds true, "It's not the age, it's the mileage!" Senior students play an active role in the adult ballet community and can benefit greatly from regular classes. Consider 3...

How To Build Confidence As An Adult Ballet Dancer

Ballet can be intimidating. Many of the movements are difficult and unnatural, but adult dancers don't have to master ballet technique to build confidence. Everyone has the tendency to be hard on themselves in ballet class, but there's no reason to constantly feel...

3 Stretches Adult Ballet Students Should Do Every Morning

Mornings can be rough, but there are simple stretches you can do to start the day off right. If your first inclination is to reach for the coffee, try these 3 exercises instead to get your mojo going. 1. Cambré Cambré is the perfect morning stretch....

Cambré and Port de Bras: The Ultimate Upper-Body Duo

All of us, dancers and non-dancers do it: we wake up in the morning and give our upper bodies a big stretch. We reach to the ceiling, arch our backs, lean sideways. In ballet, these movements are officially known as cambré and port de bras, and they too serve...

4 Things To Consider If You Want To Dance On Pointe

It's almost every student's dream to dance on pointe. But it's not easy, and there are a lot of factors to consider. If you're thinking about pointework, review the following checklist to see if you're prepared. 1. Strength Can you rise to the balls of your feet and...

How To Do A Warm-Up For Ballet Class

Doing a warm-up before class is essential to your health and performance. The purpose of a warm-up is to prepare your body for the physical demands of class. It increases body temperature, improves flexibility, and helps you get in the proper mindset. Follow these...
What To Wear In Ballet Class

What To Wear In Ballet Class

Unlike the ballerinas you see on stage, you don't have to wear a tutu! Adult ballet class is recreational, which means the dress code is more relaxed. However, even though the atmosphere is not as strict, it's important to still demonstrate a measure of etiquette and...

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Ballet Class 101

Ballet Class 101

Adult ballet class is where you learn the basics of ballet. There is no need to feel insecure if you're new to ballet. The purpose of an adult ballet class is to offer instruction without the pressure of pursuing a professional performing career. Ballet class...

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5 Reasons To Try Adult Ballet Class

5 Reasons To Try Adult Ballet Class

Adult Ballet Class is geared to students 18 and older who are interested in learning ballet for recreation. Students are typically beginners who have little to no previous training, but the class may also include advanced students, or retired professionals. No matter...

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