3 Types Of Stretching: Which Is Best For Adult Ballet Students?

Learning the best way to stretch for ballet class can be confusing since there are so many different opinions on the subject. Your peers may swear by a certain method, when your teacher or other experts claim another way is best. Consider the benefits and risks of...
Read More

3 Types of Ballet Feet and How To Use Them

Feet are a big deal in ballet. Students and professionals alike obsess over how their feet look, feel, and function. Who can forget the cliche image of delicate pink pointe shoes tip-toeing across the floor? Beautiful ballet feet have a reputation, but the reality is...
Read More

10 Items Adult Students Should Have In Their Dance Bag

There are essential items every adult ballet student should have in their dance bag. Your dance bag doesn’t have to be large or expensive, but it should store everything securely. Make sure you have these 10 items before heading to class. 1. Ballet Shoes There are a...
Read More

Do’s and Don’ts of Adult Ballet

If you’re new to ballet class, you may not know what’s appropriate in certain situations. Ballet requires a certain level of etiquette, and ignoring it is considered disrespectful to the art form, the teacher, and your classmates. Though most students don't experience...
Read More

Prepare for a Revolution

Just when we thought pointe shoe construction couldn’t get any more personal, enter the age of 3D printing. Imagine using a machine to scan a dancer’s feet, then utilizing those images to create custom pointe shoes, actually printed out in usable form with a 3D printer. Revolutionary, right?

Read More

Ballet Class 101

Adult ballet class is where you learn the basics of ballet. There is no need to feel insecure if you’re new to ballet. The purpose of an adult ballet class is to offer instruction without the pressure of pursuing a professional performing career. Ballet class...
Read More

Ballet Class and Flu Season: 5 Ways To Prevent Illness

Brutal weather has been hitting the nation. So has the flu. Unfortunately, ballet class can be the perfect place to pick up a nasty cold. Taking precautions and being aware of your surroundings can lessen your chances of getting sick. Consider 5 ways to help you avoid...
Read More
10 Healthy Pre-Class Meals For Dancers

10 Healthy Pre-Class Meals For Dancers

You should never go to class on an empty stomach; you should also never go to class with a gut full of the wrong stuff. Selecting healthy meals and snacks from a wide range of whole foods will give you the energy and nourishment you need to get through class. Starving...

read more
3 Simple Balance Checks for Center Work

3 Simple Balance Checks for Center Work

If grand leaps and high extensions are not exactly on your agenda, you’re not alone. It is far more beneficial for an adult student to focus on their balance and posture before they try to attempt such demanding moves. Consider three simple balance checks to help you...

read more
Teacher Talk: Kristin Klade

Teacher Talk: Kristin Klade

Kristin Klade has been teaching adult ballet at Texas Ballet Theater in Fort Worth for a year.  BL: When and where did you start dancing?  KK: I started dancing in Fort Worth from about four years old to twelve years old. I continued my pre-professional training at...

read more
Teacher Talk: Fleming Lomax

Teacher Talk: Fleming Lomax

Fleming Lomax is a dancer and teacher with the Asheville Ballet. She has been teaching adult ballet since 1992.  BL: When and where did you start dancing?  FL: I started dancing when I was four years old in my hometown of Goldsboro, North Carolina. I demanded to take...

read more
Teacher Talk: Gloria Buckley Ewerz

Teacher Talk: Gloria Buckley Ewerz

Gloria Buckley Ewerz teaches Adult Ballet at Dallas Ballet Center in Dallas, TX. She has been teaching for over 20 years. I had the chance to talk with Gloria about her career. BL: When did you start dancing? GBE: I started around 11 or 12. That was considered sort of...

read more
Page 2 of 1512345...Last »
Welcome. We hope that you find something here that inspires you. Keep going, keep growing with the Grace + Style of a dancer.

 

Get Our Posts Via Email

Archives

YouTube

Follow