10 Common Ballet Technique Mistakes and How To Fix Them

Ballet technique can be both beautiful and frustrating. If you find yourself getting hung up on a particular step or movement, chances are you're not alone. This list of common technique mistakes can help you identify problem areas and work to correct them. 1. Pliés -...

Parents and Kids: 3 Ways To Do Ballet Together

Clearly, ballet is not just for kids. But did you know that there are options for parents and children to enjoy ballet together? Discover 3 ways to incorporate ballet into your family routine. 1. Take "Mommy and Me" classes. If your little one is in the age range of...

The Other Red Shoes: A Survival Guide For Dancing While On Your Period

It's just part of being a woman. But most women don't have to deal with their period while wearing a leotard. Concentrating on your technique and performance is challenging enough without having to worry if your period is putting you in any unnecessary spotlight....

Plus-Size? 3 Reasons You Should Take Ballet

"Ballerina" is almost synonymous with "thin". Adult ballet students, however, come in all shapes and sizes. If you're plus-size, you should never be shamed or self-conscious about joining adult ballet. Here's 3 reasons why: 1. You challenge the norm. Since there is so...

5 Hygiene Rules Every Adult Ballet Student Should Follow

It happens. With all that squatting, kicking, and jumping, we're bound to get funky from time to time. Youths don't always understand why they need to take care of themselves physically. You, however, should know better. Male or female, these five tips will help keep...

How To Improve Your Turnout

Ever see a ballerina walk like a duck? That's "turnout". Turnout is the outward rotation of the hips. It's not natural, it's not easy, and it can cause damage if not done correctly. While professional ballerinas have been practicing turnout since they were children,...

Cambré and Port de Bras: The Ultimate Upper-Body Duo

All of us, dancers and non-dancers do it: we wake up in the morning and give our upper bodies a big stretch. We reach to the ceiling, arch our backs, lean sideways. In ballet, these movements are officially known as cambré and port de bras, and they too serve as an...
25 Ballet Books, Films, and Media To Binge On This Summer

25 Ballet Books, Films, and Media To Binge On This Summer

During my teen years, my second home (besides the studio), was the library. I immersed myself in ballet culture: memoirs, how-to's, encyclopedic histories of dance companies, even Angelina Ballerina, for crying out loud. While this list is by no means a definitive...

read more
Ballet Style: 3 Trends For The Studio

Ballet Style: 3 Trends For The Studio

Ballet students are typically expected to follow a strict dress code. Adult ballet students have a little more leeway. If the traditional leotard isn't really your thing, but you don't want to ditch the idea all together, consider 3 popular looks for class that will...

read more
3 Major Pointe No-No’s

3 Major Pointe No-No’s

Pointe shoes are one of the most fascinating inventions to dancers and non-dancers alike. Unfortunately, not everyone knows how they should be properly worn or maintained. Whether you're an actual student who is new to pointe, or you're young at heart and like to play...

read more
7 Reasons Guys Should Take Ballet

7 Reasons Guys Should Take Ballet

Ballet isn't just for women. Men can benefit from class as well. With its focus on building stamina and strength, ballet makes a great cross-training activity for guys looking to up their game, or try something new. Still not convinced? Consider 7 reasons guys should...

read more
Cambré  and Port de Bras: The Ultimate Upper-Body Duo

Cambré and Port de Bras: The Ultimate Upper-Body Duo

All of us, dancers and non-dancers do it: we wake up in the morning and give our upper bodies a big stretch. We reach to the ceiling, arch our backs, lean sideways. In ballet, these movements are officially known as cambré and port de bras, and they too serve as an...

read more
10 Tips For Your First Recital!

10 Tips For Your First Recital!

'Tis the season for recitals! It has been your dream to dance on stage, and now you are! (Or will be) There are a number of performance opportunities open to adult ballet students at recreation centers, community colleges, and pre-professional dance schools. If you're...

read more
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HELLO DANCERS. Ballet For Adults is dedicated to posting original content and providing inspiration to the adult ballet community. Learn the fine art of classical ballet! Discover new looks and shop products you love from the world's top brands and retailers. Keep going, keep growing with the Grace + Style of a dancer.

Stay in touch with us.
Ballet for Adults on Facebook       Ballet for Adults on Instagram       Ballet for Adults on Twitter      Ballet for Adults on You Tube      Ballet for Adults on Bloglovin      Ballet for Adults on Pinterest

 

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25 Ballet Books, Films, and Media To Binge On This Summer

25 Ballet Books, Films, and Media To Binge On This Summer

During my teen years, my second home (besides the studio), was the library. I immersed myself in ballet culture: memoirs, how-to's, encyclopedic histories of dance companies, even Angelina Ballerina, for crying out loud. While this list is by no means a definitive...

read more
Ballet Style: 3 Trends For The Studio

Ballet Style: 3 Trends For The Studio

Ballet students are typically expected to follow a strict dress code. Adult ballet students have a little more leeway. If the traditional leotard isn't really your thing, but you don't want to ditch the idea all together, consider 3 popular looks for class that will...

read more
3 Major Pointe No-No’s

3 Major Pointe No-No’s

Pointe shoes are one of the most fascinating inventions to dancers and non-dancers alike. Unfortunately, not everyone knows how they should be properly worn or maintained. Whether you're an actual student who is new to pointe, or you're young at heart and like to play...

read more
7 Reasons Guys Should Take Ballet

7 Reasons Guys Should Take Ballet

Ballet isn't just for women. Men can benefit from class as well. With its focus on building stamina and strength, ballet makes a great cross-training activity for guys looking to up their game, or try something new. Still not convinced? Consider 7 reasons guys should...

read more
Cambré  and Port de Bras: The Ultimate Upper-Body Duo

Cambré and Port de Bras: The Ultimate Upper-Body Duo

All of us, dancers and non-dancers do it: we wake up in the morning and give our upper bodies a big stretch. We reach to the ceiling, arch our backs, lean sideways. In ballet, these movements are officially known as cambré and port de bras, and they too serve as an...

read more
10 Tips For Your First Recital!

10 Tips For Your First Recital!

'Tis the season for recitals! It has been your dream to dance on stage, and now you are! (Or will be) There are a number of performance opportunities open to adult ballet students at recreation centers, community colleges, and pre-professional dance schools. If you're...

read more
Page 4 of 15First...23456...Last

HELLO DANCERS. Ballet For Adults is dedicated to posting original content and providing inspiration to the adult ballet community. Learn the fine art of classical ballet! Discover new looks and shop products you love from the world's top brands and retailers. Keep going, keep growing with the Grace + Style of a dancer.

Stay in touch with us.
Ballet for Adults on Facebook       Ballet for Adults on Instagram       Ballet for Adults on Twitter      Ballet for Adults on You Tube      Ballet for Adults on Bloglovin      Ballet for Adults on Pinterest

 

Ballet for Adults Shop

GET OUR POSTS VIA EMAIL

ARCHIVES

VIDEOS