Ballet for Adults is dedicated to posting original content and providing inspiration to the adult ballet community. Learn the fine art of classical ballet! Discover new looks and shop products you love from the world’s top brands and retailers. Keep going, keep growing, with the Grace + Style of a dancer.

  • Stretching into the weekend Yeeesss
  • I love seeing other adult ballet dancers on instagram I
  • Getting inspired to put my pointe shoes on Whos with
  • Theres a new trademark on the block BalletForAdults has been
  • ok Monday bring it on  nicoleozment Winter in the
  • A studios understanding atmosphere for adult ballet dancers is key
  • Stretching into the weekend Yeeesss
  • I love seeing other adult ballet dancers on instagram I
  • Getting inspired to put my pointe shoes on Whos with
  • Theres a new trademark on the block BalletForAdults has been
  • ok Monday bring it on  nicoleozment Winter in the
  • A studios understanding atmosphere for adult ballet dancers is key
  • This bold logo is really fun to wear  heres
  • New haircut still bunable Instead of ONE bobby pin I

Busting Myths about Masculinity in Ballet

The truth is, ballet has some very masculine attributes. Let’s take a look at some of the most prominent myths about ballet and masculinity and see how these stereotypes are completely bogus.

3 Ways Jealousy Ruins Your Progress In Ballet Class

All of us at some point has envied one of our classmates. Maybe they had perfect feet. Maybe they had amazing extension, or the teacher seemed to pay more attention to them than anyone else. It can be discouraging if you dwell on the negative side of admiration:...

3 Ways To Boost Your Confidence Now

Everyone feels insecure about themselves at some point, and dancers are no exception. Maybe you're struggling with body image, your technique is not up to par, or you're in an artistic rut. Have no fear - there are 3 things you can do to instantly boost your spirits....

How To Build Confidence As An Adult Ballet Dancer

Ballet can be intimidating. Many of the movements are difficult and unnatural, but adult dancers don't have to master ballet technique to build confidence. Everyone has the tendency to be hard on themselves in ballet class, but there's no reason to constantly feel...

10 Common Ballet Technique Mistakes and How To Fix Them

Ballet technique can be both beautiful and frustrating. If you find yourself getting hung up on a particular step or movement, chances are you're not alone. This list of common technique mistakes can help you identify problem areas and work to correct them. 1. Pliés -...

5 Reasons Every Dad Should Take Ballet

When you learn you are about to be a father, most guys immediately start thinking about the million-and-one things they need to do over the next 18 years to ensure their little one grows up happy and healthy. Your to-do list suddenly includes responsibilities like…

5 Mistakes Adult Ballet Dancers Make That Can Lead To Injury

Injuries are unfortunately a common feature in ballet. Do your best to avoid these accidents by taking certain precautions before and after class. We all slip up now and then, but you may be able to limit any damage by following these tips. 1. Improper footwear Seems...