GREAT FOR MULTITASKING!
Season 1, Episode 1
WELCOME TO BALLET FOR ADULTS
An introduction to the people & the mission behind Ballet for Adults.
Season 1, Episode 2
When is it time to hang up your slippers? The answer might be never. Nicole interviews Deb Rosulek from Crystal Lake, Illinois, an adult ballet dancer that dances weekly. Listen to her story for an inspiring, insightful view of ballet “over 65”.
Season 1, Episode 3
HOW TO BEGIN
If you have always dreamed of taking ballet classes but don’t know the first step as to how or where to begin, today’s episode will help get you there. Maybe you danced ballet as a young student or professionally, and you are looking for opportunity to be involved in taking ballet class again. Listen for practical advice on the basics of beginning.
How to Begin
Season 1, Episode 4
Perhaps ballet etiquette is something that is never stated out loud in class – but you can depend on this: it matters to your instructor and to the experienced dancers in your class! Listen to hear tips for beginning class and barre from our perpetual guide of Adult Ballet Etiquette.
Season 1, Episode 5
GYROTONIC ® METHOD AND ADULT BALLET
Are you looking to try something that will help you as an adult ballet dancer while improving your spine and joint health? In this episode, Nicole interviews Annie Ahsmann, ballet dancer, Gyrotonic® instructor and owner of Expand Movement & Wellness.